HELLO!
Welcome to the world of harmony and movement
Immerse yourself in a deep yoga practice! Discover the source of your inner strength. Unlock the secrets of body, mind, and soul balance through yoga.
ABOUT ME
My name is Emma and I’m yoga teacher
With a passion for yoga deeply rooted in mindfulness and self-discovery, I strive to create nurturing spaces where students can explore the transformative power of the practice. Through a blend of dynamic movement, breath awareness, and meditation, I aim to inspire others to cultivate balance, strength, and inner peace both on and off the mat. Join me in this empowering journey towards physical, mental, and spiritual harmony.
Emma James
CLASSES
Kinds of yoga I teach
I teach a variety of yoga styles, offering my students a holistic experience tailored to their needs and preferences.
A fitness class blending elements of ballet, Pilates, and yoga to sculpt muscles, improve flexibility.
Barre
An energetic form of yoga incorporating rhythmic movements and music to enhance physical and mental endurance.
Yoga beat
A practice combining physical postures, breathing exercises, and meditation to promote relaxation and holistic well-being.
Yoga
A workout characterized by vigorous exercises designed to elevate heart rate and burn calories efficiently.
High intensity
A session combining Pilates exercises with stretching techniques to strengthen core muscles and improve flexibility.
Pilates & stretch
A mental practice focusing on present moment awareness and non-judgmental acceptance to reduce stress.
Mindfulness
Yoga with Emma is a journey you don't want to end. Her gentle guidance and attentive approach to each student's needs make every class a unique experience.
KATE
SIGN UP
Time to start your yoga adventure!
We're thrilled that you're interested in joining our yoga classes! To reserve your spot in our upcoming sessions, please follow the steps below.
Enjoy the enriching experience of your time spent at the Yoga Studio.
04.
Choose date and classes, and proceed with payment.
03.
Register or log in if you already have an account in Fittsey.
02.
Go to Fitssey and click on the "Reservation" button.
01.
FOR HOMEBODIES
On-line courses and classes
Whether you're at home, traveling, or simply don't have time to attend an in-person class, my online courses and classes allow you to practice yoga from anywhere in the world.
INSPIRING STORIES
Our clients say
Emma's passion for yoga shines through in every class, inspiring her students to cultivate mindfulness, compassion, and self-discovery on and off the mat. She truly exemplifies the transformative power of yoga and serves as a guiding light for her students' journey towards holistic well-being.
5685 followers on instagram
@namastegirl
Emma is an exceptional yoga teacher who embodies the true essence of the practice. Her classes are not just about physical postures but also about delving deep into the spiritual and mental aspects of yoga. With her calming presence and soothing voice, Emma creates a nurturing environment where students feel safe to explore their bodies and minds.
678 followers on instagram
@zensoul
Yoga with Emma has been a discovery of a new dimension of peace and balance for me. Her warm approach and inspiring teaching make my yoga practice a daily ritual. Thanks to her, I have learnt to listen to my body and mind, with incredible benefits for my physical and emotional health. I would recommend it to anyone looking for inspiration and solace in life!
3547 followers on instagram
@yogaloversarah
FAQ
We have answers!
A typical yoga class includes breathing exercises, warm-up movements, a series of yoga poses (asanas), and a final relaxation (savasana). Classes may vary in intensity, duration, and focus based on the style and instructor.
5. What should I expect during a typical yoga class?
You can sign up for classes through our website's booking system or by contacting us directly. We recommend booking in advance to secure your spot, especially for popular classes.
4. How do I sign up for classes?
Not at all! Flexibility is a common misconception about yoga. Yoga is about meeting yourself where you are and exploring your body's capabilities with compassion and acceptance. With regular practice, you'll gradually improve flexibility and strength.
3. Do I need to be flexible to practice yoga?
Absolutely! Our classes cater to all levels, including beginners. Our instructors are experienced in guiding students of varying abilities, ensuring everyone feels comfortable and supported in their practice.
2. I'm a beginner. Are the classes suitable for me?
You should wear comfortable, breathable clothing that allows you to move freely. Avoid anything too restrictive or bulky. Yoga is typically practiced barefoot, so no special footwear is required.
1. What should I wear to yoga classes?
CONTACT
Have questions?
Want to know if yoga is for you? Or want us to match classes to your expectations? Leave your contact information and we will get in touch with you.
Contact info
info@yogastudio.com
+01 234 567 7892438
East AveChicago, IL 60402
Company
My name is Emma and I’m dedicated and versatile yoga instructor who offers both online and in-person classes across various styles of yoga. With a strong background in yoga philosophy and a deep understanding of the body-mind connection.
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